“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”– Victor Frankl
Workshops, Training & Talks (Developed and tailored to your specific needs):
- Schools (teachers / parents / staff / learners)
- Communities (caregivers, parents, families or particular groups)
Workshops, training and specialised or informal talks can be developed and tailored to your specific needs and requests. Workshops, training and talks are aimed to prevent mental-health problems, better understand mental-health and promote resilience and overall wellbeing. Examples of topics include, but are not limited to:
- Managing stress & anxiety
- Bullying (physical, emotional, sexual, cyber)
- Understanding barriers to learning / Identifying learning difficulties
- Coping with children with ADHD, Autism, or other Neurodevelopmental disorders
- Depression
- Dealing with peer pressure
- Impact of social media/ internet usage
- Managing classrooms effectively
- Parenting styles, teaching styles, learning styles
- Substance abuse
- Writing your CV & preparing for job interviews
- Maintaining healthy relationships
